Zumba (Monday & Wednesday Night 6:00pm Classes)
Zumba is a fitness program that combines cardio and Latin-inspired dance, offering a fun and effective way workout for all ages and fitness levels, with benefits including improved cardiovascular health, strength, flexibility, and stress reduction.
Zumba Toning (Tuesday Night 6:00pm Classes)
Zumba Toning is a version of Zumba that incorporates light weights (toning sticks or dumbbells) to target and strengthen specific muscles groups, combining cardio and strength training for a fun, calorie-burning workout that tones and sculpts the body.
Zumba Step (Thursday Night 6:00pmClass)
Zumba Step combines the fun of Zumba with the toning and strengthening benefits of step aerobics, using an elevated platform for stepping routines, and it's great for boosting cardio, burning calories, and strengthening legs, glutes, and core.
Come join us for a class!
Take your fitness journey to the next level with an unlimited monthly pass for just $45! Don’t miss out on the fun—come dance, tone, and step your way to a healthier, happier you!