What would you like to do?

Mahon Library; 1306 9th Street
Lubbock, TX

Stress Control with TTU

07/21/2025 06:30 PM – 07/21/2025 08:00 PM

Do you recognize these signs in yourself or in someone close to you?

  • Worry
  • Feeling tired
  • Poor sleep
  • Feeling worthless
  • Panic
  • Feeling on edge
  • Low mood
  • Feeling irritable

Then come to a series of six FREE classes to listen and learn proven skills to manage stress and improve wellbeing!

For more information or to sign up, contact the TTU Psychology Department at:

806-834-4027

psychology.stresscontrol@ttu.edu