Learning to Breathe

03/02/2026 05:30 PM – 03/02/2026 06:30 PM

Learning to Breathe is a six-week program designed for students in 6th-12th grade. This program focuses on helping teens build mindfulness skills, manage stress, improve emotional regulation, and strengthen focus in a supportive and positive environment. Snacks and drinks will be provided at each session at Mahon Library, 1306 9th Street. Provided by the Lubbock Public Health Department. For more information, call 806-775-2835.